John Pankhurst and Paul Welsh first met through their love of cycling as teenagers, but now decades later they will be getting back on their bikes for their biggest challenge in nearly 50 years!

The pair will be joining dozens of other keen riders as they peddle across the South Downs for our Pedal 4 Paws cycling event – and they’ve even decided to brave the longer route of 52 miles to commemorate one mile for each year that they have known each other. The pressure is on though, as John hasn’t ridden that far in more than 45 years.

They heard about the challenge through the voluntary work that John and his wife do for the charity as puppy parents to five-month-old black Labrador Zed. They have managed to raise a fantastic £200 already but are hoping to raise even more to train more amazing puppies like Zed to become assistance dogs for adults with physical disabilities.

Retired architectural interior designer John said: “I’m excited about the challenge of completing the ride but apprehensive as there are several large hills along the route and I’ve been told Essex doesn’t have hills, only slight undulations.

“It’s particularly poignant because I’m taking part with Paul. It will bring back memories of when we used to go on cycling club runs together, weekend youth hosteling, training evenings and road, time trial and grass track racing.

“It’s also another great way that we can support Canine Partners.

“It was my partner Sandy that got us involved and the more we see, learn and experience, the more we understand how much these amazing dogs can achieve for people who are less able than us. Fundraising and being a puppy parent for Canine Partners are small ways in which we can give something back to society.

“The challenge has got me back on a bike again and the training for it is supposed to be good for me but I could do with a few less punctures and idiot car, van and lorry drivers.”

Get on your bike. Transform a life.

This year’s event will feature a 29-mile and 52-mile route and it will take place from 8am on October 1.

Advanced tickets cost £20 for adults and £10 for children under 16. Participants are also each asked to raise at least £100 for the charity.

For more information or to sign up call event coordinator, Helen Watkinson on 01530 225939, email helenw@caninepartners.org.uk or visit caninepartners.org.uk/pedal4paws.

To help John and Paul with their fundraising, visit justgiving.com/fundraising/two-old-biky-mates.