We are now over halfway through September, which means there is still plenty of time to complete the Canine Partners Fit For 30 Challenge! An event aimed at raising vital funds that will allow the charity to continue providing people like myself with life-changing assistance dogs.

Following the sudden decline in my physical health at the age of 19, I was not prepared for my mental health to also suffer as a result of my new “disabled” lifestyle. I felt as if I no longer had any dignity or privacy, due to the fact I had to have a carer with me at all times. But was during those darker days that I decided to apply for a canine partner, in the hope of regaining some independence. Little did I know just how much my life was about to change!

Fast forward to September 2020 and I will soon be celebrating my 3 year anniversary of being paired with canine partner Fliss. Not only has my quality of life drastically transformed during this time, due to the fact Fliss can help me get undressed, retrieve my medications, and press my emergency alarm amongst other things, but she has also given me the confidence and motivation to leave the house on my good days, whilst having someone to help me through the bad days by continually boosting my mental health.

Fliss has positively improved life for my family – something I naively didn’t expect. But thanks to her never-ending support, my mum and my partner, Felix, have also experienced a new lease of life. Providing them with the time to focus on their own passions, such as writing a book and creating a small business!

For regular updates from Felix, who is running 30 miles, along with an insight into my 30 minute roll along the beach with Fliss next week – you can follow our progress on social media or by visiting our website. Don’t forget – you can also share your own photos throughout the challenge using the hashtag #fitfor30challenge!

If you would like to take part in the Fit For 30 Challenge and help Canine Partners continue their amazing work, simply think of an activity based around the number 30 that allows you to get fit. Whether it’s mentally or physically, you will be sure to find an activity that suits you! Find out more here.